BBC is a good source for Live long distance running events. Today they have the whole The Great North Run on http://www.bbc.co.uk/iplayer/episode/b00ty6zv/Athletics_2010_Great_North_Run_Part_1/. BBC keeps these programs online for seven days after the event. This goes for the London marathon as well. Unfortunately you have to be in the UK to watch it. But there are ways to get around this by bypassing the country restrictions.
http://www.universalsports.com/ is a good source for Long distance running vents telecasts. They show the New York Marathon Live.
These are very good for inspiration and study race techniques. As some of these are on demand you could pause, rewind and do all sorts of gymnastics.
Have a nice day
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